Biker's Daughter

Logically free spirited.
Sundown Platt

berryhealthy:

          post-run pumpkin spice protein smoothie

  • ½ cup canned pumpkin
  • 1 cup almond milk
  • 2 frozen bananas
  • 2 dates
  • 1 scoop of vanilla protein powder (optional)
  • ½ tsp vanilla extract
  • sprinkle nutmeg, cinnamon, cloves and ginger

(via w-i-t-c-h-e-r-y)

alohaei:

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alohaei:

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(Source: just--vogue--it, via a-q-u-a-tide)

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